Description
A vibrant dish that elevates simple salmon fillets with a refreshing and tropical mango salsa, perfect for quick weeknight dinners or special occasions.
Ingredients
Scale
- 2 salmon fillets
- 1 ripe mango, diced
- 1/2 red onion, finely chopped
- 1/2 red bell pepper, diced
- 1 jalapeño, minced (optional)
- 1 lime, juiced
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat the grill or a skillet over medium heat.
- Season the salmon fillets with salt, pepper, and a drizzle of olive oil.
- Grill or cook the salmon for 4-5 minutes on each side or until it flakes easily with a fork.
- In a bowl, combine the diced mango, red onion, red bell pepper, jalapeño, lime juice, salt, and pepper to make the salsa.
- Top the cooked salmon with the mango salsa before serving.
Notes
Use fresh ingredients for the best flavor. Adjust lime juice and seasoning in the salsa to taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg