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Sautéed Zucchini, Mushrooms, and Onions


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  • Author: recipesforcook
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful vegetable side dish combining fresh zucchini, mushrooms, and onions for a flavorful addition to any meal.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 cup mushrooms, sliced
  • 1 medium onion, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: garlic, herbs (e.g., thyme or basil)

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the chopped onions and sauté for about 3-4 minutes until they become translucent.
  3. Add the sliced mushrooms and cook for another 3-4 minutes until they start to soften.
  4. Incorporate the zucchini slices into the mix and stir well. Cook for about 5-7 minutes until the zucchini is tender.
  5. Season the mixture with salt, pepper, and any optional herbs or minced garlic you wish to add.
  6. Serve warm as a side dish or as part of your main vegetarian meals.

Notes

Choose fresh vegetables for the best flavor. Experiment with various herbs and spices to customize your dish.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 3g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg