Description
Delicious and customizable crepes filled with scrambled eggs, cheese, and spinach for a satisfying breakfast.
Ingredients
Scale
- 1 cup All-Purpose Flour
- 1 1/2 cups Milk
- 2 Large Eggs
- 2 tablespoons Butter (melted)
- 1/4 teaspoon Salt
- Cooking Spray or Butter (for greasing the pan)
- 1 cup Cheddar Cheese (shredded)
- 1 cup Spinach (fresh or sautéed)
- 4 Eggs (scrambled)
- 1/2 cup Tomatoes (diced)
- 2 tablespoons Chives (chopped)
Instructions
- Prep the Pan: Set your non-stick skillet over medium heat to warm.
- Mix the Batter: Combine flour, milk, eggs, melted butter, and salt in a blender or large bowl until smooth. Let the batter rest for at least 30 minutes.
- Grease the Skillet: Lightly grease your skillet with butter or cooking spray.
- Cook the Crepes: Pour about 1/4 cup of batter into the pan, tilting to spread. Cook for 1-2 minutes until edges lift, then flip and cook for another minute.
- Fill the Crepes: Fill each crepe with scrambled eggs, sautéed spinach, shredded cheese, and diced tomatoes. Fold or roll gently to encase.
- Garnish and Serve: Sprinkle with chives and serve warm.
Notes
Letting the batter rest ensures tender crepes. Maintain medium heat to cook evenly.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: French
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 410mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 250mg