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Sheet Pan Garlic Butter Chicken and Veggies


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  • Author: recipesforcook
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A one-pan meal featuring tender chicken breasts and flavorful vegetables roasted in a rich garlic butter sauce. Perfect for busy weeknights!


Ingredients

Scale
  • 4 chicken breasts
  • 2 cups baby potatoes, halved
  • 2 cups mixed vegetables (e.g., carrots, bell peppers, broccoli)
  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Olive oil for drizzling

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small saucepan, melt the butter over medium heat, stirring in the minced garlic, thyme, rosemary, salt, and pepper until well combined.
  3. On a large sheet pan, arrange the chicken breasts and distribute the halved potatoes and mixed vegetables around them.
  4. Drizzle the garlic butter mixture generously over the chicken breasts and vegetables.
  5. Toss everything on the pan to ensure each piece is well-coated with the buttery sauce and seasonings.
  6. Spread the ingredients into a single layer on the sheet pan to ensure even cooking.
  7. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  8. Serve warm and enjoy your easy one-pan dinner!

Notes

Customize with your favorite vegetables or herbs; serve with a side salad or warm crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 100mg