Description
Delightful stuffed mini pumpkins filled with a savory blend of ground beef, pumpkin puree, and herbs, perfect for fall meals.
Ingredients
- Mini pumpkins
- Ground beef
- Pumpkin puree
- Onion
- Garlic
- Herbs (like thyme and rosemary)
- Salt
- Pepper
- Olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the mini pumpkins and scoop out the seeds.
- In a skillet, heat olive oil and sauté chopped onion and garlic until soft.
- Add ground beef and cook until browned.
- Stir in pumpkin puree, herbs, salt, and pepper, cooking for an additional few minutes.
- Stuff the mini pumpkins with the beef mixture.
- Place stuffed pumpkins in a baking dish, adding a little water to the bottom.
- Cover with foil and bake for 30-40 minutes until the pumpkins are tender.
- Serve warm.
Notes
For a vegetarian option, use lentils or black beans instead of ground beef.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg