Description
A delightful dish that combines tender chicken breasts with sweet and savory pineapple and soy sauce flavors, perfect for busy weeknights.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup ketchup
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooked rice, for serving
- Green onions, for garnish (optional)
Instructions
- In a bowl, mix together soy sauce, brown sugar, ketchup, garlic powder, onion powder, salt, and pepper.
- Place chicken breasts in the crock pot and pour the pineapple chunks and sauce mixture over them.
- Cover and cook on low for 240-360 minutes or high for 120-180 minutes until the chicken is cooked through and tender.
- Shred the chicken in the crock pot before serving.
- Serve over cooked rice and garnish with green onions if desired.
Notes
For added flavor, consider incorporating vegetables like bell peppers or adjust the sweetness by modifying the brown sugar amount.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Crock Pot
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 22g
- Sodium: 800mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 70mg