Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Tuscan salmon fillets in garlic cream sauce with spinach

Creamy Tuscan Salmon Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lucy
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Creamy Tuscan Salmon is a fast and elegant dinner, made with pan-seared salmon fillets and a garlic cream sauce with sun-dried tomatoes and spinach. It’s rich, flavorful, and ready in just 20 minutes.


Ingredients

Scale

4 salmon fillets (about 1-inch thick)

Salt, pepper, and garlic powder to taste

2 tablespoons all-purpose flour

1 tablespoon olive oil

1 tablespoon unsalted butter

1/2 cup chicken broth or dry white wine

1 tablespoon lemon juice

1/2 cup sun-dried tomatoes (in oil, drained and chopped)

1 cup heavy cream

2 cups baby spinach

Fresh basil (optional)

Grated parmesan cheese (optional)


Instructions

1. Pat salmon dry and season with salt, pepper, and garlic powder. Lightly dredge in flour.

2. Heat olive oil and butter in a skillet over medium-high heat. Sear salmon for 3–4 minutes per side. Remove and set aside.

3. Deglaze pan with chicken broth or wine. Stir in lemon juice and sun-dried tomatoes. Simmer for 2–3 minutes.

4. Reduce heat to medium-low. Add heavy cream and simmer until thickened slightly, about 3–5 minutes.

5. Stir in spinach and cook until wilted. Return salmon to pan and spoon sauce over. Simmer 2–3 minutes more.

6. Top with fresh basil and parmesan if using. Serve hot.

Notes

Use salmon fillets that are about 1 inch thick for even cooking.

Don’t overheat the cream keep it at a low simmer to prevent splitting.

This dish is best served fresh, but leftovers can be stored in the fridge for up to 3 days.

To make it low-carb, skip the flour and serve with steamed veggies or cauliflower mash.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 450
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 30g
  • Saturated Fat: 14g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg