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Vegetable Frankie


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  • Author: recipesforcook
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful street food featuring flavorful vegetables wrapped in a soft roti, perfect for a snack or light meal.


Ingredients

Scale
  • 3 medium sized potatoes (300 grams)
  • ½ teaspoon kashmiri chilli powder
  • ½ teaspoon coriander powder
  • ½ teaspoon cumin powder
  • ¼ teaspoon dry ginger powder
  • ¼ teaspoon chaat masala powder
  • 2 tablespoons cornstarch
  • 2 to 3 teaspoons chopped coriander leaves
  • 2 to 3 tablespoons sunflower oil (for pan frying)
  • Salt (to taste)
  • 1 cup whole wheat flour
  • 1 teaspoon sunflower oil
  • Water (as required)
  • 1 cup curd (whisked yogurt)
  • ¾ to 1 tablespoon sugar
  • ½ teaspoon roasted cumin powder
  • ¼ teaspoon kashmiri chilli powder
  • ¼ teaspoon chaat masala
  • 2 teaspoons chopped coriander leaves
  • 1 onion (thinly sliced)
  • 1 carrot (grated)
  • 2 to 3 pinches salt (for onions)

Instructions

  1. Boil the potatoes until soft. Peel and mash them in a bowl.
  2. Add kashmiri chilli powder, coriander powder, cumin powder, dry ginger powder, chaat masala, cornstarch, chopped coriander leaves, and salt. Mix everything well to form a dough.
  3. Shape the mixture into small patties (tikkis).
  4. In a bowl, combine whole wheat flour and salt. Add 1 teaspoon of oil and mix well.
  5. Gradually add water to form a smooth dough. Divide the dough into small balls and roll each ball into thin circular rotis.
  6. Heat a pan and cook each roti on both sides until lightly golden.
  7. Heat oil in a pan and fry the tikkis until golden and crispy.
  8. For the raita, mix the curd with sugar, roasted cumin powder, kashmiri chilli powder, chaat masala, and chopped coriander leaves in a bowl.
  9. Take a roti and place a crispy aloo tikki in the center. Add sliced onions, grated carrots, and drizzle some raita over it.
  10. Roll the roti tightly to enclose the filling.

Notes

Serve hot with additional raita and green chutney. Store wrapped in foil or airtight container.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Pan Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg