Description
A bright, healthy snack that blends sweet dried fruit with wholesome oats and coconut for natural energy on the go.
Ingredients
Scale
- 1 cup dried apricots
- 1 cup oats (rolled oats are best)
- 1/2 cup shredded coconut (unsweetened preferred)
- 1/4 cup honey or maple syrup (use maple syrup for vegan)
- 1 teaspoon orange zest
Instructions
- In a food processor, combine dried apricots, oats, shredded coconut, honey (or maple syrup), and orange zest.
- Pulse until the mixture is well combined and sticky. Scrape down the sides as needed.
- Use your hands to form small balls from the mixture, about 1 inch in diameter (or size to your preference).
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to set.
- Store in the fridge or freezer for an easy grab-and-go snack.
Notes
For best results, chill the mixture to help shape it and add a pinch of salt or extra citrus if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 10g
- Sodium: 5mg
- Fat: 2.7g
- Saturated Fat: 1g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1.6g
- Cholesterol: 0mg