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SMASH BURGER BOWL | A Flavor-Packed One-Bowl Feast

SMASH BURGER BOWL | A Flavor-Packed One-Bowl Feast


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  • Author: Samantha Jones
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Omnivorous

Description

Transform crispy air-fried potatoes, juicy pan-seared beef, tangy sauce, and fresh toppings into a handheld, no-fuss bowl meal. A perfect balance of smoky, sweet, and crunchy flavors with minimal cleanup.


Ingredients

Scale

1 lb ground beef (85% lean) for juiciness
1 lb red potatoes, diced (no peeling needed)
3 cups shredded cheddar or Colby Jack cheese
1 cup lettuce or mixed greens
1 small onion, diced
1 tablespoon olive oil (for potatoes)
1 teaspoon olive oil (for onions)
Salt and black pepper, to taste
cup mayonnaise (creamy base)
cup ketchup (no high fructose corn syrup recommended)
1 tablespoon mustard (yellow or Dijon)
¼ teaspoon Cajun seasoning
Pickles, sliced (optional garnish)
Fresh parsley, chopped (for garnish)


Instructions

Preheat air fryer to 400°F (200°C)
Toss diced potatoes with 1 tablespoon olive oil, salt, and pepper
Air-fry for 15-20 minutes until golden and crispy
Heat 1 teaspoon olive oil in a skillet over medium-high heat
Add diced onion; sauté 5-7 minutes until softened and caramelized
Season ground beef with salt, pepper, and Cajun seasoning
Cook beef in skillet 4-5 minutes per side, breaking into 4 equal-sized patties
Reduce heat to medium; place shredded cheese over each patty to melt
Assemble bowls: Layer air-fried potatoes, greens, cooked beef patty, onion, pickles, and parsley
Drizzle with sauce (mix mayonnaise, ketchup, and mustard)

Notes

Use red or Yukon Gold potato variety for best texture
Pre-shredded cheese works fine to save time
Adjust sauce ingredients to taste (e.g., add relish or hot sauce)
Leftovers store well in airtight containers for 2-3 days (separate meats from veggies)

  • Prep Time: 10
  • Cook Time: 30
  • Category: trends
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 200g
  • Calories: 520
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg