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Stir-Fried Garlic Scapes with Eggs


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  • Author: recipesforcook
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and simple stir-fry featuring tender garlic scapes and fluffy scrambled eggs, delivering fresh, garlicky flavor with minimal fuss.


Ingredients

Scale
  • 2 tablespoons vegetarian oyster sauce
  • 2 teaspoons soy sauce
  • 1 1/2 tablespoons peanut oil
  • 4 eggs, beaten
  • 1/2 thumb ginger, minced
  • 2 green onions, sliced (reserve a small portion for garnish)
  • 12 oz garlic scapes, sliced into 1-inch pieces

Instructions

  1. Mix the oyster sauce and soy sauce together in a small bowl. Set aside.
  2. Heat 1 tablespoon of oil in a large skillet over medium-high heat until hot. Add the eggs and let cook for a few seconds until the bottom sets. Scramble the eggs lightly until just cooked through, then transfer them to a plate and set aside.
  3. Add the remaining 1/2 tablespoon of oil, ginger, and green onion. Stir a few times to release the fragrance.
  4. Add the garlic scapes and stir and cook for 2 minutes until it starts to soften. Pour in the oyster sauce mixture and stir to mix well.
  5. Return the eggs to the pan and stir for another 30 seconds. Transfer everything to a large serving plate and garnish with the remaining green onions. Serve hot over rice.

Notes

Best served hot, can be varied with added heat or different proteins.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 320mg